Making “light” of depression is not easy but there is a way through…
For a start there is a huge amount of information available about this and related topics, so its most likely you’re feeling slightly overwhelmed by it all.. This Youtube Link may help.Above all else, do something positive for yourself, as even a small step is a start…
Any step is an important one. Small steps are good and finding support for yourself during your journey is vital, especially if your thoughts are including suicide.Experienced and Practical Support…
Annette & Graeme can offer you experienced and practical support for you in your everyday life by working through this in a way that is positive and creative. We can support you in a unique way with Online support