Annette also offers coaching services for women, and those identifying as female, both online, and in the Ballarat area.
Annette’s work as a coach is somatic based. She finds that somatics work best to assist people in gaining their deepest desires through their mind/body/spirit connection using their felt sense.
The felt sense includes any body sensation, feeling, emotion, image, memory, thought and instinctive knowing. Following the felt sense allows people to quickly find new self-understanding and self efficacy.
Annette uses spiritual language if this has meaning for you, but if it is not your thing Annette uses non spiritual language to support you in gaining the understanding that makes sense to you.
Annette will assist you to develop new skills to support these understandings and not only find new meaning in your situation but also:
- Re balancing of your nervous system
- Reduced stress through mindfulness and breathwork
- Learning to complete cycles of emotion
- Learning to feel safe and at choice in your body
- Learning to feel comfortable in your female body (whether assigned at birth or chosen) and sexual identity as a woman
- Increased self-compassion leading to capacity for change
- Development of self-trust through accessing your body wisdom
- Integrating parts of the lost or denied self
- Gaining connection to your Divine Feminine (if this has meaning to you)
- Trauma informed, sexual self healing techniques (taught in a non touch format)
- Self Empowerment by re connecting to pleasure
- Clearing of shame, pain and conditioning around pleasure and sex
- Learning skills in intimacy and relationship
Working in a non judgemental and accepting manner Annette supports women (and those identifying as women) to truly love themselves and to make life choices from a place of inner clarity and empowerment.
To find out if working with Annette is for you call her on 0437966696 or email her at email@example.com for a no obligation chat.